January 2022:

Summer intensive (Facebook Event Cover) (Facebook Cover) (Email Header) (20 x 6.667 cm)

Kick-start 2022 with our 3-day morning yoga intensive.

Tues 11th- Thu 13th Jan; 7- 8.30am at Centred Ground Yoga Studio.

For general level students or beginners who have completed the 8-week introductory course, these longer sessions will include a progressive asana (physical) practice as well as guided meditation.

The intensive will give you an opportunity to experience more significant changes and feel the effect of a consistent daily practice. We’ll also have the opportunity to have some fun with the more advanced poses like arm balances. It’s a great way to start your year.

Cost: $100 for all 3 days

Book your place here (go to Tuesday 11th Jan).

Places are limited, but minimum number required for event to run.

Intro Course Flyer Sept (20 x 6.667 cm)


Our introductory course is perfect for those who are completely new to Iyengar yoga or if you’re apprehensive about joining one of our regular classes. Over 8 weeks, we will slowly introduce you to the foundation poses and practice of yoga. The pace and level of challenge will increase each week.
When: Weekly Thursdays, 5.45-7pm
              Jan 27- March 17

Cost: $160 for

  • 8 classes
  • an e-handout each week of the poses covered in class
  • all equipment incl. mats
Book your place for the course here.
Full payment is required to secure your booking as places are limited. Pay at the time of booking, or receive an invoice with payment details after you book. You will receive a confirmation email after you book with further details.
Like to Plan Ahead? Intro Course Dates for 2022:
Course 1: Jan 27-Mar 17
Course 2: Apr 21- Jun 9
Course 3: Aug 18- Oct 6
Course 4: Oct 27- Dec 15
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