physiotherapy and yoga
Community of wellbeing in Bowden
South Australia
Physiotherapy and Yoga
Community of wellbeing in Bowden
South Australia
Physiotherapy and Yoga
Community of wellbeing in Bowden
South Australia
Welcome to
Centred Ground
Centred Ground provides physiotherapy, small tailored classes and general yoga classes to suit all people from all walks of life.
At Centred Ground we believe there is more to health than the absence of physical pain and understand the challenges that modern life places on our wellbeing. So we’ve created a space for you to slow down, to breathe, to move and to connect while receiving professional care to be well mentally, emotionally and physically.
Physiotherapy
We spend time with you to assess and understand the bigger picture of your wellbeing. We deliver a range of high-quality health and wellness services that will keep you moving and prevent, diagnose and treat a range of injuries, pain conditions & chronic illnesses.
Dry Needling
We offer dry needling for the management of neuro-musculoskeletal pain, chronic pain and movement impairments.
Powerful Yoga Classes
Our yoga classes provide individualised attention and options to suit every body, from an absolute beginner to those with injuries or medical conditions or an experienced practitioner.
We help with:
- Chronic pain conditions
- Muscle or joint aches and pains
- Headaches
- Back pain
- Neck and shoulder pain
- Sports injuries
- Tendinopathy
- Small tailored classes
Take a moment for yourself
centred ground exists to help people live with more peace and ease.
We aim to inspire positive, healthy changes for an extraordinary and healthy life.